As the world got educated more and more about healthy eating habits, sugary treats like candies and chocolates started getting reconsidered for people who have always loved them. Protein bars are the best alternative for such people who are trying to watch what they eat and still want to please their taste buds. In the market, you will find numerous protein bars in great flavours like cookie dough, muffin, peanut butter, cookie cream etc.
This is the age of educated decisions when it comes to your diet. Many people like to count their calories and make sure that their diets are balanced according to their nutritional needs and health goals. In all these latest trends, another one is learning about naturally occurring superfoods. Superfoods are nutritionally dense food items that provide you with more benefits in less volume.
There are very few bonds that are as special in the world as shared between a brother and a sister. Regardless of the dynamics, whether the sister is older or younger than the brother, the relationship always results in children who grow up to be considerate and understanding of the other gender because of it. Nowhere in the world is this bond celebrated like it is in India on the occasion of Rakshabandhan. Rakshabandhan, or Rakhi as it is called in short, is a remembrance and appreciation that brothers show towards their sisters.
Mukhwas, Saunf or Fennel Seeds is something that is very common in every Indian household. While some people use these seeds in food preparations, majority of Indians love to eat a few fennel seeds after meals. The main reason behind eating these seeds is to curb bad breath and freshen the mouth. However, not many people are aware that fennel seeds are a rich source of essential nutrients that are vital for our overall health.
The sweet golden nectar of gods called honey is one of the world's best and healthiest natural sweeteners. Everywhere in the world, there is a great market for honey and related products. Raw organic honey is even better in terms of nutritional components and health benefits. However, finding healthy organic raw honey is a hard hassle, and you will most probably not find it at your nearest grocer.
If you ask anyone to tell you their favourite fruit off the top of their head, they'll probably say pineapple. Pineapple is also one of the most famous flavours for anything sweet, be it candies, desserts, shakes, juices, etc. Even as a fruit juice, it is phenomenal, full of vitamins, minerals, electrolytes, and antioxidants. For such fruit to not have a very common Indian style recipe is a shame. So today, we'll talk about a not-so-famous Pineapple Sheera or Halwa in Mumbai street style!
We are what we eat, and what we eat sometimes isn’t as good for us as it tastes. Mankind has developed an entire culture around our taste buds. Every recognized culture globally is known for its gluttonous feasting rituals with tons of calories, salts, and sugars. People with metabolisms that are slowing down can seldom afford to eat whatever they like. This is why keeping a check on ourselves, especially when it comes to globally loved food items, can be challenging.
Praised and famous for their medicinal qualities, cloves are quite remarkable when it comes to their health benefits. Cloves are the dried flower buds of the clove tree, which is an evergreen tree known as Syzygium Aromaticum. Just the fact that it comes from an immortal tree should tell you that cloves are something special and know how to take care of your body with just the right things. This is a spice used fairly in Indian cuisine and is an experimental ingredient in many other cuisines across the world.
Any nutritionist will tell you how much dry fruits provide in terms of nutrients and fibers. Dry dates are one of the most beloved, naturally sweet, and absolutely delicious dry fruits. They are used by people everywhere around the world for their nutritional value. But what's most interesting about dry dates is that they can be used to make many interesting dessert recipes without having to add sugar at all.
Staying fit and healthy has become the need of the hour in recent years. Due to the increase in pollution levels and infections in our surroundings, it has become imperative for every individual to look after their health. Some people work out on a regular basis, while some follow a diet plan to ensure good health. However, there is one beverage that has been recognized all over the world as the bringer of good health, and that beverage is green tea.
