Jeera is a strong spice and most people use it to add additional taste to their food. However, this spice is well-known not just for its flavor but also for the wellbeing benefits of cumin seeds. It is a familiar ingredient in Indian kitchens. Apart from adding savor to a dish, it has got fitness benefits too. It is a spice which offers a sturdy, exclusive and soothing smell.
- Prevents Cancer
- Controls Diabetes
- Reduces Cholesterol Level
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